Weight loss

There are two types of individuals: those who can have a great outcome in up to two sessions and those who have latent emotional issues, which is completely fine. The treatment can then be prolonged for many more sessions.

One of the significant issues is the so-called yo-yo effect. This is why weight loss is a complex process. Even in hypnotherapy, when only hypnosis is applied, the majority of people report that they gain the weight back in a short period. That’s why using the CBT approach before the hypnosis application is more effective. Excess weight nearly always represents an emotional imbalance in life.

If your doctor has told you that you are at a high risk of becoming obese, depending on which health test you had, there are still more factors. You can check your BMI index, check your blood, or ask your doctor for a blood sugar tolerance test over six hours (this is a little bit longer). Anyway, when you’re at your GP, you can discuss with them the option of using hypnotherapy for treatment.

If you are looking for weight loss, hypnosis is an effective way to achieve it.