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Delve into the captivating interplay between mathematics and emotion in ‘Beyond Measures’. This book unveils how our feelings can be articulated through distinctive formulas and artistic interpretations.

Welcome to Mindful Insights, where we embark on a journey through the fascinating world of psychology, exploring the depths of the human mind and the intricacies of behavior. This blog is dedicated to unraveling the complexities of mental health, emotional well-being, and cognitive...

Welcome to Mindful Insights, where we embark on a journey through the fascinating world of psychology, exploring the depths of the human mind and the intricacies of behavior. This blog is dedicated to unraveling the complexities of mental health, emotional well-being, and cognitive...

Imagine just for a few moments that you feel that losing weight can completely change your life. How does it feel? Surely it is a wonderful feeling. And here comes a word so often used – BUT. But what if reality is different? Are we able to see the real issue? Why this...

Perhaps no one would expect that multiculturalism is something that can be linked to hypnotherapy, but to be able to understand what is hidden in the meaning we need to ask how hypnotherapy can be beneficial in searching for bridges between cultures. Let’s begin with how hypnosis...

Let’s dig a little bit deeper into this topic, how this is influential for an individual. Let’s go back to the moment when the individual is bullied. The question is what motivates somebody to bully. The cause is a circumstance at a moment when everything begins. There is...

In the previous article ‘The Psychological Elements of Bullying’ I wrote about motives that can lead to bullying. Now we need to explore more behavioural patterns that are explained as the drama triangle of which the author is Dr Stephen Karpman. It is obvious how the...