Motivational text messages
There are more scenarios when text messages may be useful. For instance when starting therapy and follow instructions for self-work, thus homework between sessions. Further, in case you are looking just for motivation for every day.

There are more scenarios when text messages may be helpful. For instance, follow instructions for self-work and homework between sessions when starting therapy. Further, in case you are looking just for motivation every day,
Motivational quotes are of general content, they are meant just for a self-reflection.
Would you like to discuss whether this support is suitable?
Send a short message about what you would like to change and the most appropriate next step can be discussed with you.
Request a consultation