{"id":699,"date":"2018-03-24T22:50:38","date_gmt":"2018-03-24T22:50:38","guid":{"rendered":"http:\/\/local.psych\/?page_id=699"},"modified":"2026-08-08T10:07:36","modified_gmt":"2026-08-08T09:07:36","slug":"blog","status":"publish","type":"page","link":"https:\/\/ihypnosis.org.uk\/wp2\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
\/ IHYPnosis JOURNAL \/<\/span>

Ideas for calm, change and everyday wellbeing.<\/h2>

Evidence-aware reflections on hypnotherapy, mindfulness, creativity and the habits that shape everyday life.<\/p><\/section>

\"Unlock<\/a>
24 July 2026<\/small>

Unlock Your Potential with Integrative Cognitive\u2013Mindful Hypnotherapy<\/a><\/h3>

Experience transformative change with Integrative Cognitive\u2013Mindful Hypnotherapy, utilising the SORISI Framework for emotional steadiness and cognitive clarity.<\/p>Read article<\/a><\/div><\/article>

\"\"<\/a>
2 June 2026<\/small>

\u0160t\u011bst\u00ed jako v\u011bdom\u00e1 praxe: Objevte kl\u00ed\u010d k vd\u011b\u010dnosti a laskavosti<\/a><\/h3>

\u0160t\u011bst\u00ed nen\u00ed jen c\u00edl, ale v\u011bdom\u00e1 praxe. P\u0159e\u010dt\u011bte si, jak m\u016f\u017eete rozv\u00edjet vd\u011b\u010dnost a laskavost v ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>Read article<\/a><\/div><\/article>

\"\"<\/a>
27 May 2026<\/small>

The Essential Guide to Cultivating Happiness | iHypnosis<\/a><\/h3>

Discover practical strategies for cultivating happiness and enhancing your emotional wellbeing through our Degree in Happiness course.<\/p>Read article<\/a><\/div><\/article>

\"Unlocking<\/a>
11 May 2026<\/small>

Unlocking the Geometry of Emotion: A Journey Through Art and Mathematics<\/a><\/h3>

Delve into the captivating interplay between mathematics and emotion in 'Beyond Measures'. This book unveils how our feelings can be articulated through distinctive formulas and artistic interpretations.<\/p>Read article<\/a><\/div><\/article>

\"7<\/a>
21 April 2026<\/small>

7 Essential Insights on the Benefits of Hypnotherapy: A Practical Guide for Personal Growth<\/a><\/h3>

Explore the transformative benefits of hypnotherapy for personal growth, relaxation, and well-being. Tailored sessions can help you unlock your potential.<\/p>Read article<\/a><\/div><\/article>

\"resonance<\/a>
20 April 2026<\/small>

7 Essential Insights for Resonance and Self-Discovery: A Practical Guide to Understanding Symbolic Language<\/a><\/h3>

Dive into the world of resonance and symbolism with 'The Language of Resonant Manifestation'. This book offers insights into emotional coherence and self-awareness.<\/p>Read article<\/a><\/div><\/article>

\"Mountains<\/a>
30 April 2024<\/small>

Ease Anxiety Through Hypnotherapy<\/a><\/h3>

Anxiety is a prevalent mental health issue that impacts millions of individuals globally. It can manifest in various forms, including generalized anxiety disorder, social anxiety, panic attacks, and phobias. While traditional treatment options like therapy and medication exist, some people turn to complementary methods to alleviate their anxiety symptoms. One such alternative treatment gaining popularity […]<\/p>Read article<\/a><\/div><\/article>

<\/a>
30 April 2024<\/small>

Alleviate Depression through Hypnotherapy<\/a><\/h3>

Depression is a common mental health disorder that affects millions of people worldwide. While traditional treatments such as therapy and medication can be effective for some individuals, others may not find relief through these methods. In recent years, hypnotherapy has emerged as a complementary treatment option for depression, offering promising results for those struggling with […]<\/p>Read article<\/a><\/div><\/article>

\"\"<\/a>
1 July 2021<\/small>

Do you really want to stop smoking?<\/a><\/h3>

Maybe you are a smoker and have again decided to quit, so somewhere in your mind, you have an automatic answer to the question above. It feels like it has been verbalized before. You would like to say yes, and maybe you will add a \u2018but\u2019. And here comes your personal experience. The path of […]<\/p>Read article<\/a><\/div><\/article><\/section>