Have you notice that sometimes is hard to sit and focus on what needs to be done and even though you’re trying to do anything to get focused regardless it seems to be impossible that anything around what you did not consider as disturbance before and that causing anxiety and this leads to impulsivity and…
Another example of what the state of hypnosis looks like is when you’re playing video games. A player can sit in their chair in front of a computer for hours, and when somebody talks to them, they are able to respond. How we can describe this state? A player may experience time distortion - the…
I see myself who I am with Jakub. I have the option to experience a new feelings within my body as an outcome of the therapy. I see the changes that I brought in work with him. I feel more joy and stillness in my life. Thank you Jakub.
I got new insights and AHA moments on every single session, which have made shifts right away and helped me to move on faster. The sessions made me to look at situations in my life differently and find new paths where and how to go. I am very thankful, this has been certainly a big shift for me.
Working with Jakub over the past year has helped to bring about positive changes to my life’s journey. Through our sessions, I can say I am now feeling much more in control and secure in myself and the quality of my life has improved immensely. Jakub’s positive and calm nature creates a safe environment to begin working through tough emotional issues. And his ability to pick through a, sometimes, mess of words to find clarity in them helped to place me on a path authentic to my nature. I have found working with Jakub very helpful and I am happy to recommend him to anyone who needs a little bit of guidance in their lives.
My course of mindfulness therapy with Jakub, has changed my view on life for the better. I felt unable to cope with situations, kept overthinking to an extent it was taking over my life and causing fatigue. The therapy was holistic look at various aspects in life and definitely contacted added bonuses to previous counselling I’ve had. Breathing patterns, stress, presentation skills and hypnosis was all incorporated. I can honestly said I feel much more positive with life, aware of how bad my stress was and able to manage it along with a more positive, confident outlook on life.
My sessions with Jakub had a very positive impact on my life,I noticed a shift of mindset and started to make important changes for the better. I felt relaxed and comfortable during every session. Jakub was very understanding and professional. His voice is soothing and pleasant to listen to and his presence very calming. I am feeling more alive and uplifted. I would recommend Jakub, he is trustworthy. Daniela H
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