Isolation comes very often when we don't see any other choice. It is happening in such situations where we naturally choose the isolation, because we think that whatever different can make situation worst or uncomfortable. These situations have certain denominators, for instance we choose isolation because of the environment, this trend is often showing in big cities which does make sense if you are thinking about certain factors which are perceived as limitations, for example finance sources or ignorance of the city. Much easier is to take opportunities if you are from the same origin, but cities often are structured in various communities of different origins. According of the concept of physical or emotional personalities, the emotional doesn't have natural ability to get in the relationship whether it's friend or partner. So it takes sometime very long time to get social life. During this period there is chance to develop unwanted anxieties and the like, it can be very hard time. Another example is when you have emotional confrontation, very often individuals tend to withdraw themselves and then begin to develop the isolation as option how to avoid any emotions, especially unwanted emotions. Both examples contains uncomfortable feelings such as anxiety, depression or incompetency. Here hypnosis can help and improve the quality of your life, you can get better understanding of your environment and ways in communication and through deep relaxation during hypnosis, you can feel less tensions and that can help you to be more relaxed in daily life. Also with tools as is mental bank, you can re-discover values of what you normally do and at the same time you are led by this concept to feel happy about everything what you do and attract exciting activities and situations.
Based on 5 reviews
14:15 18 Feb 17
I see myself who I am with Jakub. I have the option to experience a new feelings within my body as an outcome of the therapy. I see the changes that I brought in work with him. I feel more joy and stillness in my life. Thank you Jakub.
17:25 13 Sep 16
I got new insights and AHA moments on every single session, which have made shifts right away and helped me to move on faster. The sessions made me to look at situations in my life differently and find new paths where and how to go. I am very thankful, this has been certainly a big shift for me.
20:32 17 Aug 16
Working with Jakub over the past year has helped to bring about positive changes to my life’s journey. Through our sessions, I can say I am now feeling much more in control and secure in myself and the quality of my life has improved immensely. Jakub’s positive and calm nature creates a safe environment to begin working through tough emotional issues. And his ability to pick through a, sometimes, mess of words to find clarity in them helped to place me on a path authentic to my nature. I have found working with Jakub very helpful and I am happy to recommend him to anyone who needs a little bit of guidance in their lives.
12:22 14 Aug 16
My course of mindfulness therapy with Jakub, has changed my view on life for the better. I felt unable to cope with situations, kept overthinking to an extent it was taking over my life and causing fatigue. The therapy was holistic look at various aspects in life and definitely contacted added bonuses to previous counselling I’ve had. Breathing patterns, stress, presentation skills and hypnosis was all incorporated. I can honestly said I feel much more positive with life, aware of how bad my stress was and able to manage it along with a more positive, confident outlook on life.
14:10 31 Jul 16
My sessions with Jakub had a very positive impact on my life,I noticed a shift of mindset and started to make important changes for the better. I felt relaxed and comfortable during every session. Jakub was very understanding and professional. His voice is soothing and pleasant to listen to and his presence very calming. I am feeling more alive and uplifted. I would recommend Jakub, he is trustworthy. Daniela H