When Jakub sets out to make something happen, he does so wholeheartedly. He is someone for whom motivation is always in abundance, and it is this highly efficient mindset that he tries to pass on to the people around him. <\/span><\/p>\n As a coach, Jakub is in demand. He is recognized for his ability to show people how they can uncover the best possible version of themselves and achieve their goals.<\/span><\/p>\n<\/div>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/ihypnosis.org.uk\/wp\/resources\/about-me\/” url_new_window=”on” button_text=”Biography” _builder_version=”4.1″][\/et_pb_button][et_pb_audio audio=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/Self-Hypnosis-For-Coping-Strategy.mp3″ title=”Self Hypnosis For Coping Strategy” artist_name=”Jakub Tencl Ph.D.” _builder_version=”4.1″ hover_enabled=”0″][\/et_pb_audio][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_testimonial author=”Flo Quitania” portrait_url=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/photo.jpg.png” _builder_version=”4.1″]<\/p>\n Working with Jakub over the past year has helped to bring about positive changes to my life\u2019s journey. Through our sessions, I can say I am now feeling much more in control and secure in myself and the quality of my life has improved immensely. Jakub\u2019s positive and calm nature creates a safe environment to begin working through tough emotional issues. And his ability to pick through a, sometimes, mess of words to find clarity in them helped to place me on a path authentic to my nature. I have found working with Jakub very helpful and I am happy to recommend him to anyone who needs a little bit of guidance in their lives.<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_audio audio=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/Self-Hypnosis-For-Stress-Release.mp3″ title=”Self Hypnosis For Stress Release” artist_name=”Jakub Tencl Ph.D.” _builder_version=”4.1″ hover_enabled=”0″][\/et_pb_audio][et_pb_testimonial author=”Jason Hale” portrait_url=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/photo.jpg-1.png” _builder_version=”4.1″]<\/p>\n My course of mindfulness therapy with Jakub, has changed my view on life for the better. I felt unable to cope with situations, kept overthinking to an extent it was taking over my life and causing fatigue. The therapy was holistic look at various aspects in life and definitely contacted added bonuses to previous counselling I\u2019ve had. Breathing patterns, stress, presentation skills and hypnosis was all incorporated. I can honestly said I feel much more positive with life, aware of how bad my stress was and able to manage it along with a more positive, confident outlook on life.<\/span><\/p>\n [\/et_pb_testimonial][et_pb_audio audio=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/Self-Hypnosis-For-Overcoming-Sleeping-Deprivation.mp3″ title=”Self Hypnosis For Overcoming Sleeping Deprivation” artist_name=”Jakub Tencl Ph.D.” _builder_version=”4.1″ hover_enabled=”0″][\/et_pb_audio][et_pb_testimonial author=”Maria Malecka” portrait_url=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/photo.jpg-2.png” _builder_version=”4.1″ hover_enabled=”0″]<\/p>\n I got new insights and AHA moments on every single session, which have made shifts right away and helped me to move on faster. The sessions made me to look at situations in my life differently and find new paths where and how to go. I am very thankful, this has been certainly a big shift for me.<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_audio audio=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/Self-Hypnosis-For-Smoking-Cessation.mp3″ title=”Self Hypnosis For Smoking Cessation” artist_name=”Jakub Tencl Ph.D.” _builder_version=”4.1″ hover_enabled=”0″][\/et_pb_audio][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”spa spa4″ _builder_version=”3.22″ custom_padding=”0px|0px|0px|0px” custom_css_main_element=”overflow: hidden;” transparent_background=”off” padding_mobile=”on”][et_pb_row column_structure=”1_2,1_2″ padding_mobile=”on” make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” 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number_font_size_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid”][\/et_pb_number_counter][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” module_class=”spa spa6″ _builder_version=”3.22″ custom_padding=”5vw||5vw|” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial author=”Alexis Thea” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” _builder_version=”4.1″]<\/p>\n I really recommend seeing Jakub, moving forward, I’d like to see him once a month to help keep me on this new positive mindset that he is helping me with. One session is great but, when you have a session with him, you’d want more and I like to keep people in my life who help me to be the best version of myself. I have received some sound positive advise from him that I will carry through. Thank you Jakub, I look forward to seeing you soon.<\/p>\n [\/et_pb_testimonial][et_pb_cta title=”SELECTION OF PRODUCTS” admin_label=”100% NATURAL PRODUCTS” _builder_version=”3.16″ header_font=”Open Sans||||” header_text_color=”#b79e6e” header_font_size=”72″ body_text_color=”#262626″ body_font_size=”18″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|0px||0px” custom_padding_tablet=”|0px|0px|0px” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” header_font_size_tablet=”42″ header_font_size_phone=”32″ header_font_size_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_letter_spacing_hover=”0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” 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url=”https:\/\/ihypnosis.org.uk\/eshop\/home\/34-the-mystery-of-life-you-are-the-light-and-that-s-indestructible-truth.html” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.1″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”left” sticky=”off” always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2020\/04\/power-of-lovefullness-pdf.jpg” url=”https:\/\/ihypnosis.org.uk\/eshop\/home\/31-power-of-lovefullness-pdf.html” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.1″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”left” sticky=”off” always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”spa spa8″ _builder_version=”3.22″ background_color=”#262626″ background_image=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/bg-contact.png” parallax=”on” parallax_method=”off” custom_padding=”0px|0px|0px|0px” custom_css_main_element=”overflow: hidden;” transparent_background=”off” padding_mobile=”on”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/flower-1.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_margin=”20px|||” animation_style=”slide” animation_direction=”top” animation_duration=”500ms” animation_intensity_slide=”10%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”top” sticky=”off” always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.1″][et_pb_column type=”4_4″ _builder_version=”4.1″][et_pb_cta title=”Online Booking” button_url=”https:\/\/ihypnosis.simplybook.it\/v2\/#book\/location\/5\/service\/8\/count\/1\/” url_new_window=”on” button_text=”Click Here For Booking” _builder_version=”4.1″]<\/p>\n Booking is easy! You just need to fill in a few details and then you will get an automatic confirmation. In a rare case, it may be needed to change the time, in such a situation you will get an additional notification.<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”agency agency10″ _builder_version=”3.22″ background_color=”#212121″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”section” module_class=”spa spa1″ _builder_version=”4.1″ background_image=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2020\/04\/dreamstime_xxl_56526749-scaled-1.jpg” parallax=”on” custom_padding=”8vw||8vw|” custom_padding_tablet=”20vw||20vw|” custom_padding_phone=”” custom_css_before=”content:%22%22;||display:block;||background-color:#262626;||position:absolute;||left:0;||top:0;||width:100%;||height:100%;|| z-index: 3;|| opacity: 0.6;” collapsed=”off”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_css_main_element=”z-index: 9;”][et_pb_column type=”4_4″ _builder_version=”3.25″ background_position=”top_left” custom_padding=”4vw|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/flower-image.png” align=”right” _builder_version=”3.23″ min_height=”787px” custom_margin=”-180px|-418px|0px|0px” animation_style=”slide” animation_direction=”top” animation_duration=”500ms” animation_intensity_slide=”10%” custom_css_main_element=” position: absolute !important;|||| max-width: none !important;” border_style=”solid” animation=”top” sticky=”off” always_center_on_mobile=”off”][\/et_pb_image][et_pb_image src=”https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/iHypnosis-white.png” align=”center” _builder_version=”4.1″ […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi\u00f1a coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n ...or something like this:<\/p>\n\n\n\n The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n![\"\"](\"https:\/\/ihypnosis.org.uk\/WPxr2VNEhDSHuetHqs\/ihypnosisus\/wp-content\/uploads\/sites\/3\/2021\/11\/Image-1-268x300-1.png\")
Jakub Tencl Ph.D.<\/strong> <\/span>has become known for his uniquely effective methods, including a system of mindfulness-based cognitive behavioural hypnotherapy. A natural leader, he has organized multiple therapeutic groups, his commitment to his clients\u2019 well-being always shining through.<\/span><\/p>\n